Archive for June, 2010
Myths That Keep You Smoking
June 29th, 2010 | 
Author: Seven untrue reasons why maybe that friend of yours or maybe even you haven’t quit smoking yet. Find the top seven reasons smokers won’t stop smoking, and how to fix them here.
Smokers hang on to a variety of myths that ultimately keep them addicted. The fact is that there’s no good reason to keep puffing. Any way you look at it, tobacco causes multiple types of cancer, heart disease, cataracts and pneumonia, and shaves years off your life. Every year, nearly 450,000 Americans die of tobacco-related illness. Fortunately, research has conclusively shown that smokers can successfully quit with proper treatment, from behavioral therapy to nicotine replacement systems to medications. To debunk the common myths that keep smokers smoking, we spoke to Iyaad Hasan, medical director of the Cleveland Clinic Tobacco Treatment Center.
10 Worst Beverages You Can Drink – Worst Has 2,010 Calories – AOL Health
Find out if your favorite beverage made the top 10 unhealthiest drinks. And find out just how many calories are in McDonald’s chocolate milkshakes.
These beverages are–without exception–delicious. Some are creamy and thick. Some will chill you on a hot summer day. Others will warm you from the inside out. So what’s not to love? All of them are really, really bad for you.
10 Worst Beverages You Can Drink – Worst Has 2,010 Calories – AOL Health
Posted in General Health, Healthy Foods | 
Tags: coffe, Dairy Queen, drinks, ice cream, McDonalds, milk shakes, starbucks, unhealthy | 
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Does Kombucha Pack Too Much Kick?
Find out why kombucha might be raising some eyebrows by click on the link below.
Kombucha — a fermented tea drink that Tina Fey once affectionately described as tasting like "a wine cooler left in a hot car" — has skyrocketed in popularity in the past few years, making big inroads in health food stores and even attracting attention from mainstream companies like Coca Cola, according to a report on Forbes.com.
Drowning Doesn’t Look Like Drowning
When most people think of somebody drowning they think of someone yelling for help and splashing. People get that idea from TV, but in reality drowning looks nothing like that. Click on the link below to find out what drowning really looks like.
The new captain jumped from the cockpit, fully dressed, and sprinted through the water. A former lifeguard, he kept his eyes on his victim as he headed straight for the owners who were swimming between their anchored sportfisher and the beach. “I think he thinks you’re drowning,” the husband said to his wife. They had been splashing each other and she had screamed but now they were just standing, neck-deep on the sand bar. “We’re fine, what is he doing?” she asked, a little annoyed. “We’re fine!” the husband yelled, waving him off, but his captain kept swimming hard. ”Move!” he barked as he sprinted between the stunned owners. Directly behind them, not ten feet away, their nine-year-old daughter was drowning. Safely above the surface in the arms of the captain, she burst into tears, “Daddy!”
Bob Greene’s Best Fitness Advice
Working out can some times be a challenge. But Bob Greene’s expert tips can give you the best work out you have ever had. Click on the link below to get expert tips and advice from Bob Greene so you can have the best work out ever.
Throughout my many years of working with people trying to help them lose weight and live healthier, I’ve given out plenty of advice. And of course, I’ve included many of these helpful tips in my books. You’ve likely heard some of them before, but I thought it would be a good idea to sum up the best, most effective pieces of advice for you here, in one place. Consider it a one-stop shop for all the best exercise wisdom.
Posted in Fitness |
Tags: bob greene, Fitness, fitness tips, health, work out, work out tips |
3 Comments »