Archive for the ‘Healthy Foods’ Category
15 Immune-Boosting Foods
September 1st, 2010 | 
Author: A strong immune system is very important. But how can you make your immune system stronger? It turns out there are a few different foods you can eat to boost your immune system. Click on the link to find out the fifteen best foods to eat to boost your immune system.
An old folk remedy, extract from these dark berries appears to block flu viruses in test tube studies. And a few small studies done in people show it may help you recover more quickly from flu. But scientists caution that further study is needed. The fruit itself is rich in antioxidants and may also have the ability to fight inflammation.
Rodents, Maggots Found at Salmonella-Linked Egg Farms
Investigators believe that they have found the source of all of the salmonella that caused the recall of more than half a billion eggs. Click on one of the links to get more information on what else may have caused the eggs to have been contaminated by salmonella.
Food and Drug Administration investigators have found rodents, seeping manure and even maggots at the Iowa egg farms believed to be responsible for as many as 1,500 cases of salmonella poisoning
Rodents, Maggots Found at Salmonella-Linked Egg Farms – AOL Health
Posted in General Health, Healthy Foods, Uncategorized | 
Tags: AOL, AOL health, egg recall, eggs, salmonella | 
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Importance Of A Healthy Breakfast: Why Skipping Is Harmful
We have all heard the term “Breakfast is the most important meal of the day”. But why is it the most important meal of the day? Click on the link to find out why breakfast is so important and why you should eat it everyday.
Kids Need Their Morning Meal
While adults need to eat breakfast each day to perform their best, kids need it even more. Their growing bodies and developing brains rely heavily on the regular intake of food. When kids skip breakfast, they can end up going for as long as eighteen hours without food, and this period of semistarvation can create a lot of physical, intellectual, and behavioral problems for them.
Posted in Fitness, General Health, Healthy Foods |
Tags: breakfast, Webmd.com, why is breakfast so important |
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List of 10 Super Foods
Most super foods even though they are extremely good for you, don’t taste all that great. But there are a few everyday super foods that often go unnoticed, that also taste great and can be put into many types of different meals. Click on one of the links to find out what the ten everyday super foods are.
If only there were some kind of potion or pill that had everything you needed for weight loss and good health. Unfortunately, no such pill exists, but there is a solution — something that not only promotes wellness and weight control but tastes good, too. These multitasking "super foods" provide multiple disease-fighting nutrients, fill you up so you can enjoy plenty of food without excess calories, and are easy to include in everyday meals. After all, what good is a super food that is hard to find, difficult to prepare, and the kids won’t eat?
Posted in Healthy Foods |
Tags: beans, eggs, everyday super foods, super foods, Webmd.com, yogurt |
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Food Pyramids
Do you know how much meat you should eat a day? Or how many fruits or vegetables you should eat daily? Will, here are a couple different types of food pyramids. Each food pyramid is made for different types of people.
Looking for some solid advice on what to eat? The United States Department of Agriculture and the Oldways Preservation and Exchange Trust have designed food pyramids guidelines on what kinds of food to choose and how many servings to eat to help you plan your daily diet.
Posted in General Health, Healthy Foods |
Tags: food, food pyramid, pyramid, Webmd.com |
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