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Food Pyramids

PostDateIcon August 30th, 2010 | PostAuthorIcon Author: Austin

Do you know how much meat you should eat a day? Or how many fruits or vegetables you should eat daily? Will, here are a couple different types of food pyramids. Each food pyramid is made for different types of people. 

Looking for some solid advice on what to eat? The United States Department of Agriculture and the Oldways Preservation and Exchange Trust have designed food pyramids guidelines on what kinds of food to choose and how many servings to eat to help you plan your daily diet.

Food Pyramid

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