Sassafras Station Blog

It is after midnight  and your starving, what do you do? Do you eat the left over pizza or should you run over to Taco Bell and get a taco? Here are some healthy snacks you can eat next time you get the midnight munchies.

You’ve been warned against indulging your late-night hunger pangs, but when those midnight munchies strike, you can’t help yourself. There’s no reason not to, assures registered dietitian Carolyn O’Neil."The right midnight snack can actually be good for you." Let’s see which snacks are best.

Satisfy Your Late-Night Cravings – AOL Health

Technorati Tags: AOL, AOL health, late night cravings, midnight munchies, taco bell

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1. Study sheds light on ‘teenage night owl syndrome’ – Los Angeles Times
2. Healthy Eating Planner: 31 Days of Healthy, Low-Calorie Snacks

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