Impotence, also known as “erectile dysfunction” or “ED” affects approximately 30 million men in the United States. It’s a disorder that affects the blood flow to the penis which can cause difficulty achieving an erection, difficulty keeping and erection or the complete inability to achieve an erection at all.
Erectile dysfunction can be caused by medications, injury disease, stress or anxiety, nicotine, fear of failure or performance anxiety. Over 85 percent of cases are caused by a physical problem as opposed to a psychological source.
Thankfully ED is treatable in all age groups. There are several natural things you can try at home to help with erectile dysfunction. Zinc can help keep your reproductive organs healthy. You can either take zinc in supplement form or eat foods that are high in zinc. Oysters have the highest amount of zinc of any food. Other foods with high amounts include red meat, poultry, beans, nuts, crabs, lobsters and whole grains.
Taking Ginkgo can get your blood flowing again. Just don’t take Ginkgo if you’re currently taking blood thinners or aspirin as ginkgo is a natural blood thinner.
There are several supplements you can get from your local health food store that can help as well. Try – L-arginine, L-tryptophan, and molybdenum, lycopodium, causticum, caladium, argentum nitricum, horny goat weed ,and saw palmetto
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