Posts Tagged ‘top 10 ab exercises’
Top 10 Ab Exercises
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Do you dread the same old ab exercises? You have probably been doing crunches and leg raises since you were in grade school. Now you want to try something new that will mix up your routine. Below is a quick list of the top 10 ab exercises you probably never thought of as abdominal exercises.
Before I even start, I want to warn you that most of these don’t sound like ab exercises, but trust me, they work your whole body (or most of it) including your abs. On top of that, they are way more effective at burning fat than traditional ab exercises so you are working on uncovering your abs while you build them. For example, think about swimming. Have you ever seen a top swimmer that didn’t have nice abs? They didn’t get them from doing crunches, it is a natural by-product of swimming a lot.
Top 10 Ab Exercises You Probably Never Thought Of
- Squats
- Running Stairs
- Kettlebell Training
- Wind Sprints
- Swimming
- Rock Climbing
- Mountain Biking
- Rope Climbing
- Heavy Bag Boxing
- Jumping Rope
If you want to learn more about complete body exercises that will help you get killer abs, check out the Truth About Abs. The program was put together by a personal trainer and is one of the best selling exercise programs in the world. Click Here to learn more.
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